Microdermabrasion is a popular skin treatment that helps remove dead skin cells, revealing fresh and smoother skin underneath. After this procedure, your skin needs special care to ensure it heals properly and remains healthy. In this article, we will guide you through the essential steps to care for your skin after microdermabrasion, including tips on moisturizing, protecting from the sun, and using gentle products.
What is Microdermabrasion?
Microdermabrasion is a non-invasive treatment that exfoliates the skin using a fine spray of crystals or a diamond-tipped device. It is commonly used to reduce the appearance of fine lines, acne scars, age spots, and sun damage. The procedure works by gently removing the outermost layer of skin, promoting the production of new, healthy skin cells.
Though microdermabrasion is generally safe and effective, your skin may be sensitive afterward. This is why proper aftercare is essential.
Why Skin Care After Microdermabrasion is Important
After the treatment, your skin is more sensitive than usual. This makes it crucial to follow the right aftercare routine. Poor aftercare could lead to irritation, dryness, or even infections. By following the right steps, you help protect your skin, encourage faster healing, and achieve the best results from the procedure.
Immediately After the Procedure: What to Do
1. Keep Your Skin Hydrated
The first thing you need to do after microdermabrasion is hydrate your skin. The exfoliation process can leave your skin feeling dry, tight, and sometimes irritated. Use a gentle, hydrating moisturizer that is free from fragrances and harsh chemicals. Look for products that contain ingredients like hyaluronic acid or glycerin, which attract moisture to the skin.
2. Avoid Touching Your Face
Your skin will be more sensitive after microdermabrasion, and touching your face could introduce bacteria or dirt that can lead to breakouts or infection. Try to avoid touching your face unless you are cleaning or moisturizing it with clean hands.
3. Stay Cool
Immediately after the procedure, your skin may feel warm and flushed. Avoid activities that can raise your body temperature, like heavy exercise, hot showers, or saunas. The heat could further irritate your skin and prolong the healing process.
The First Few Days: Gentle Care
1. Use a Gentle Cleanser
For the first few days after microdermabrasion, use a mild, non-abrasive cleanser. Avoid using any exfoliating products, as your skin is already in an exfoliated state. Choose a cleanser that is free from alcohol and harsh chemicals to prevent irritation.
2. Apply a Soothing Serum
Serums with calming ingredients like aloe vera, chamomile, or vitamin E can help soothe the skin. These ingredients are known for their anti-inflammatory properties, helping reduce redness and irritation.
3. Moisturize, Moisturize, Moisturize
Moisturizing is key to keeping your skin healthy and glowing after microdermabrasion. In addition to your regular moisturizer, consider using a richer, thicker cream at night to support skin regeneration while you sleep.
4. Avoid Makeup
For at least 24 hours, avoid wearing makeup. Your skin will be sensitive and needs time to breathe and heal. Makeup could irritate the freshly treated skin or clog pores, leading to breakouts or other issues.
Protect Your Skin From the Sun
1. Wear Sunscreen
Your skin is more vulnerable to sun damage after microdermabrasion. Always apply a broad-spectrum sunscreen with an SPF of at least 30 before heading outside, even if it’s cloudy. Sunscreen will protect your skin from harmful UV rays that can cause sunburn, pigmentation, and premature aging.
2. Avoid Sun Exposure
For at least a week after your procedure, try to limit sun exposure. If you have to be outside, wear a wide-brimmed hat or use an umbrella to protect your face from direct sunlight. Overexposure can hinder the healing process and cause long-term skin damage.
3. Seek Shade When Possible
Whenever possible, stay in shaded areas, especially during the peak sun hours (10 a.m. to 4 p.m.). If you’re going outdoors, remember that even light sun exposure can cause irritation and affect the results of your treatment.
What to Avoid in the Days Following Microdermabrasion
1. Avoid Harsh Skin Care Products
For the first few days or even weeks, avoid using products that contain harsh chemicals, such as retinoids, alpha-hydroxy acids (AHAs), or beta-hydroxy acids (BHAs). These ingredients can irritate the skin and delay the healing process. Stick to gentle, hydrating skincare routines and consult with your dermatologist before reintroducing these products.
2. Do Not Pick or Scratch Your Skin
Your skin might begin to flake or peel after the treatment. While it may be tempting to scratch or peel off the dead skin, refrain from doing so. Picking at your skin can cause scarring, increase the risk of infection, and even worsen the appearance of the treated area.
3. Avoid Hot Tubs, Pools, and Saunas
For at least 48 hours, avoid submerging your face in hot water. Hot tubs, swimming pools, and saunas can expose your skin to bacteria and increase the risk of irritation or infection.
4. Steer Clear of Intense Physical Activities
While light exercise is fine, it’s best to avoid strenuous physical activities for a few days after your treatment. Sweating can irritate the freshly treated skin and cause inflammation. Let your body and skin heal before returning to your regular workout routine.
After the First Week: Continuing Care
1. Reintroduce Active Ingredients Slowly
Once the initial healing period is over, you can begin incorporating active ingredients into your routine again, but do so slowly. Begin with gentle formulations that contain lower concentrations of ingredients like retinoids or AHAs.
2. Continue Using Sunscreen
Even though the treatment area may start feeling better, it’s essential to continue using sunscreen daily. This will protect your skin from UV damage and help maintain the results of your treatment for longer.
3. Add Exfoliating Treatments Gradually
After about a week, you can consider gently exfoliating your skin again. However, use products that are gentle and designed for post-treatment care. Avoid scrubs that may irritate the skin.
4. Stay Hydrated and Nourished
Keeping your skin hydrated and nourished is crucial to maintaining its health after microdermabrasion. Drink plenty of water, and consider incorporating foods rich in vitamins A, C, and E into your diet, as these support skin repair and regeneration.
Long-Term Care: Maintaining Healthy Skin After Microdermabrasion
1. Maintain a Consistent Skincare Routine
To keep your skin in the best condition, it’s important to maintain a consistent skincare routine. Include a gentle cleanser, hydrating moisturizer, and sunscreen in your daily routine. Incorporating nourishing masks or serums occasionally can also help boost skin health.
2. Schedule Follow-Up Treatments
Microdermabrasion can be performed in multiple sessions for enhanced results. Consult your dermatologist to see if follow-up treatments are right for you. Spacing out treatments can help maintain smooth, glowing skin and continue to address concerns like fine lines, pigmentation, and acne scars.
3. Be Gentle With Your Skin
Your skin will continue to benefit from gentle care even after the recovery period. Always be mindful of the products you use and avoid those that could cause unnecessary irritation or harm.
Conclusion
Caring for your skin after microdermabrasion is essential to achieving the best results. By following the proper post-treatment care routine, you can enhance the effects of the procedure, keep your skin healthy, and enjoy a glowing, youthful complexion. Always be gentle, use soothing products, and protect your skin from the sun. With these steps, your skin will thank you by staying smooth, radiant, and rejuvenated.